The state of your dental health is closely linked to your overall health and well-being. After all, anything that gets inside your body goes through your mouth first. In order to make sure that your teeth and gums stay healthy, it’s extremely important to learn the basics of Palm Beach Gardens dental care. Sadly, too many myths have caused many people to fall for dental hygiene tips that are far from being correct. To set the records straight, here’s a look at some of the biggest dental care myths that seem to be true.

Unraveling the Biggest Dental Care Myths that Could Destroy Your Teeth and Gums

Your Teeth Will be Cleaner if You Brush Harder

Did you know that vigorous brushing or using a stiff-bristled toothbrush can cause enamel erosion and gum irritation? Unless you switch to a soft-bristled toothbrush and gentle brushing in small circular motions, your chances of having tooth decay, cavities, and gum disease are very high.

Gum Bleeding While Flossing is Normal

A little bleeding is common when you’ve just recently gotten back to your flossing routine. This happens because the buildup of bacteria and plaque caused your gums to inflame and made them sensitive to flossing. However, when a flossing routine is established the bleeding should stop. If it doesn’t, you’ll need to see a dentist right away to check if you have gum disease.

The Ultimate Cure for Bad Breath is a Mint or a Chewing Gum

Bad breath or halitosis can be a symptom of gum disease or acid reflux. If you’re struggling with chronic bad breath, you have to schedule an appointment with your dentist. Chewing gum or grabbing a mint may temporarily solve the problem, but it won’t cure it.

Where You Can Receive the Best Palm Beach Gardens Dental Care

If you’re looking for a dental expert who can give you the best Palm Beach Gardens Dental Care, call Gardens Family Dentistry to schedule your consultation.